Free Ebook Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machines or Cables
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Finally Acheive the Splits Without Spending Money
On Expensive Leg Stretching Machines or Cables!
+ Bonus 30 Minute Video Tutorial Included!
SPECIAL OFFER: OVER 50% DISCOUNT
DOWNLOAD TODAY FOR ONLY $2.99!
(regularly priced at $5.99)
Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold.
(Read this book for FREE on Kindle Unlimited - Download Now!)
After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.
Here's just a preview of what you'll soon learn...
- Finally learn how to do a perfect splits and the exact step-by-step process to achieve it!
- You'll discover the best exercises, including illustrations, to show you how to stretch your muscle fibers.
- You'll know the SAFEST WAYS to stretch and avoid any injuries (this alone is priceless).
- The MOST COMMON exercise mistakes and helpful tips all revealed to you!
- You'll get a comprehensive exercise routine to perform daily in order to achieve the splits.
- And much, much more!
BONUS OFFER #1 - FREE Video Included:
(Regularly priced at $29.99 but yours free today!):
Order a copy today and as a free token of appreciation will also throw in our "Splits Method - Watch, Learn and Stretch Video Training"! Inside this book will also include a special 30-minute video url link that will give you access to a black belt martial artist. In the video will share some of the best exercises to stretch your muscle fibers properly and most importantly how to do it all safely!
BONUS OFFER #2 - FREE Fitness eBook Included:
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As if our first bonus wasn't enough will also throw in our "7 Fitness Mistakes You Don't Know You're Making" book report and a 7-part video series training course!
This bonus course breaks down many of the complexities and science of getting into shape by providing you with all the key information in a digestable way for you to be able to easily folow and get results. Having all this fitness knowledge and science organized into an actionable step-by-step course will help you get started in the right direction in your fitness journey!
SPECIAL OFFER: OVER 50% DISCOUNT
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(regularly priced at $5.99)
Go to the top of the page and click the button on the right to order now for a limited time discount of only $2.99! You’ll be so glad you did!
Tags: Splits, Flexibility, Leg Stretchers, Leg Stretching Machine, Leg Stretching Cables, Martial Arts Kick, Gymnastics Splits
- Sales Rank: #50019 in eBooks
- Published on: 2012-12-27
- Released on: 2012-12-27
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
this was pretty good
By alwaysconcerned
Told me something I've never known and I incorporated it into my yoga with different moves. This actually soothed a muscle I overstretched that's been sore for a couple of months. So yeah, i really liked this. NOTE:. This is for side splits..... I was born with a type of mermaid syndrome and I wore braces as a child to straighten my legs. The braces tightened my hip bones. For a lifetime I have been trying to be more flexible but to no avail. This helped me the very first time and no soreness. I just tried it and only once but I used it for different moves and I feel better. Will continue because ten percent of something is better than a hundred percent of nothing.
2 of 2 people found the following review helpful.
Follow and it works!
By megolmd
If you follow this to the letter you will be in a perfect split in no time. At first, I was very upset because it is short. Nevertheless it does work! Great job!
0 of 0 people found the following review helpful.
Splits How-To
By O. Barnack
This book is aimed at anyone who wants to do splits. The author mentions those who do martial arts, ballet, dance, and gymnastics. The method described requires no special tools or assistance, and the individual, working alone, should be able to perform splits in about two weeks. The book is structured and consists of very short chapters that build step-by-step from basics to advanced topics. Each chapter covers a related topic, defines terminology, includes a photo illustrating the body position, and narrative explanation of how the task is accomplished in step-by-step fashion, how to assess performance, keeping records, with tips and reminders. Chapter topics are basics, isometrics, testing your potential, warm-ups, stretches, side splits, contract and relax training, practice, and leg stretches. Pretty straightforward stuff, well organized and written.
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